Blog posts about Anti-inflammatory
DIY Memory Health: Part 2 of 3
How is your brain rejuvenation program going? In the first article, I described the basic lifestyle habits associated with improved and maintained brain function. Let’s talk more specifically about each step and where to go from here. Anti-inflammatory …
Brain Blog Categories
Lifestyle Changes, Memory ApoE, Insulin Aging, Protein Fasting, Insulin, pre-diabetic Brain loves ketones, Fine Tuning Brain Health Anti-inflammatory, Brain Food, Brain Recovery Brain Food, Fish Oil, Lifestyle Changes Brain Diet, Brain Food, Brain Recovery
Type 2 Diabetes and the Brain
Did you know that researchers find an utterly clear and repeatedly confirmed connection between eating too much sugar (it’s less than one might think!), keeping too much of it in our blood (happens naturally as we age), and then cluttering up our brain …