Physicians who recommend lifestyle changes are finding that patients who do work with a health coach have much greater success in changing old habits for new possibilities!
Have you ever worked with a health coach before? Physicians who recommend lifestyle changes are finding that patients who do work with a health coach have much greater success in changing old habits for new possibilities! How exactly does a health coach help you find success?
Your coach helps you fill in the gaps between where you are now and where you want to be regarding your health. Your coach helps you to clarify what changes you want to make, and supports you as you establish new habits. While some changes may at first seem challenging, your coach partners with you to problem solve, and helps you to remain resourceful.
All along the way, your interests, strengths, ideas, and goals are respectfully acknowledged and integrated as part of your health plan. You identify what or who has helped you overcome challenges in the past and you draw on your own experience and wisdom to continue to expand your network of support.
Your coach meets you where you are in the process of improving your most pressing health issues and concerns. Together, you celebrate your achievements and navigate the challenges on your journey toward health and wellness.