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I have THAT gene?
It’s good to work with a health care practitioner who really understands genes, they’re complicated! Buckle up, let’s look at a few details. I’d like to talk about two different gene topics, BOTH demonstrating the importance of the golden rule: genes n …
What We Wish Every Patient Knew About “Behind-the-Scenes” Care
We often talk with patients about the parts of their care that happen behind the scenes—the work that continues outside your appointment time. This type of work is called “indirect care”—everything your care team does for you that you don’t necessarily …
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Lifestyle Changes, Memory ApoE, Insulin Aging, Protein Fasting, Insulin, pre-diabetic Brain loves ketones, Fine Tuning Brain Health Anti-inflammatory, Brain Food, Brain Recovery Brain Food, Fish Oil, Lifestyle Changes Brain Diet, Brain Food, Brain Recovery
Type 2 Diabetes and the Brain
Did you know that researchers find an utterly clear and repeatedly confirmed connection between eating too much sugar (it’s less than one might think!), keeping too much of it in our blood (happens naturally as we age), and then cluttering up our brain …