Blog posts about Brain Fog
Precision Medicine Protocol Success in Early Alzheimer’s
January’s news included a preliminary presentation (awaiting peer review prior to publication) of results from a randomized, controlled trial of the protocol from the earlier trial in which I was privileged to be one of the researching clinicians. In t …
Apollo Brain Pearl #3: Sleep Apnea
Sleep is so important for the health of our brains, it’s hard to know where to start: what function of sleep is the most important? Let’s take a look at the top four: Cleansing the brain of toxins and waste Storing experience as memories you can access …
APOLLO Brain Pearls #2: Understanding Dementia
In January’s article, I skimmed over the five basic steps you can take to prevent and even help treat Alzheimer’s disease and related dementias. For March, I’m offering two pearls. Brain Pearl #1 – Expanding on January’s First Pearl If you’re reading t …
Hormone Replacement Therapy (HRT) & Alzheimer’s Disease
In response to your great suggestions, we’ve decided to address the most frequently mentioned common thread: Hormone Replacement Therapy and Alzheimer’s, Both At and After Menopause. This is a huge topic, we’ll piece apart a few threads, pertinent to s …
Heavy Metals Exposure & Assessment
There are various ways to assess your exposure and circulation of heavy metals in both your environment and your body. Things to take into consideration: Infrastructure and Land: Many people find that they have exposure to toxic levels of metals throug …
Heavy Metals Relevant for Well-being
The term “heavy metals” refers to those metals which are: generous in the environment, and can be encountered in routine daily life sufficiently to cause some individuals to experience a toxic effect. We test for the metals that are circulating in bloo …
Blog Categories
Lifestyle Changes, Memory ApoE, Insulin Aging, Protein Fasting, Insulin, pre-diabetic Brain loves ketones, Fine Tuning Brain Health Anti-inflammatory, Brain Food, Brain Recovery Brain Food, Fish Oil, Lifestyle Changes Brain Diet, Brain Food, Brain Recovery
Type 2 Diabetes and the Brain
Did you know that researchers find an utterly clear and repeatedly confirmed connection between eating too much sugar (it’s less than one might think!), keeping too much of it in our blood (happens naturally as we age), and then cluttering up our brain …