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Author: Dr. Deborah Gordon

Feed Your Bones

A shopping list for bone health Throughout our lives, our bones are working hard to be the best bones possible for the ease, comfort and strength of the entire body.  Bone repair and rebuilding is an energy-demanding task that changes in intensity over …


Heavy Metals Relevant for Well-being

The term “heavy metals” refers to those metals which are: generous in the environment, and can be encountered in routine daily life sufficiently to cause some individuals to experience a toxic effect. We test for the metals that are circulating in bloo …


Artificial Intelligence, where are we headed?

The image above was created using Microsoft Designer, a new AI program to create content and images. The prompt to create this image was, “An intelligent and healthy senior physician, female, using electronic medical records, realistic”.

I spent the last ten days without wi-fi connectivity at my home—NOT by intention! I still had wi-fi at work and expected of myself the usual degree of work productivity. It drove me crazy!! I have decided that there are two possible explanations: I rea …


The Fountain of Youth

In honor of our virtual operations manager, Rachel Lee (well-known to many of you, who moved to Florida but luckily has stayed connected with our practice), let’s talk a minute about Florida. Old Florida of course had an indigenous presence long before …


Health Span and Life Span: choose both!

Health Span Life Span

Part of the sorry coronavirus news is that the US life expectancy has gone down during the pandemic (and actually a bit before that as well.) Actually, one reason we were hit so hard by the pandemic is that we’ve not been effectively paying attention t …